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Time for us: Dating your spouse after baby

Writer's picture: Mallory MilfordMallory Milford

As new parents, it's easy to get caught up in the whirlwind of baby diapers, feeding schedules, and sleepless nights (trust me there's a lot of those.)

So the best next thing they can help with is date nights these can be a lifeline for new parents, offering a chance to reconnect, have fun, and strengthen your bond.


In this blog, we'll explore the joys and challenges of date night as new parents and provide some creative ideas to make the most of your precious time together.


The Mixed Emotions of Date Night

Date night as new parents can stir up a rollercoaster of emotions. On one hand, you're excited about some quality time with your partner, away from the demands of parenthood. On the other, you might feel a twinge of sadness or mom guilt about leaving your baby behind, especially if it's your first time being away.

It's perfectly normal to miss your baby during your date night. Remember that it's a healthy part of being a parent. Knowing your little one is safe and cared for by a trusted caregiver can ease those pangs of separation.


Try these Tips for a Successful Date Night

1. Plan Ahead: Schedule your date night well in advance. This gives you time to arrange childcare and mentally prepare for the evening.


2. Choose a Trusted Caregiver: Whether it's a family member, friend, or professional babysitter, ensure you leave your baby in capable hands. This will give you peace of mind to enjoy your date.


3. Keep It Simple: You don't need an elaborate plan to have a great date night. Sometimes, a cozy dinner at home or a stroll can be just as romantic as an extravagant night out.


•Our first date night my mama made us a little picnic basket filled with charcuterie, and a mini bottle of wine and watched our little girl for an hour while we enjoyed our hot tub only yards away. I'd be lying if I said I wasn't freaking out the whole time we were in the hot tub.




Date Night Ideas for New Parents

1. Home Cooked Dinner Date: Prepare a special meal together at home, sipping wine and sharing stories as you cook. It's a great way to bond and enjoy delicious food without leaving the comfort of your home.

2. Outdoor Adventure: If you both enjoy the outdoors, plan a nature hike, picnic, or a visit to a local park. Fresh air and a change of scenery can be invigorating.

3. Spa Night: Create an at-home spa experience with massages, facials, and soothing music. Pampering each other can be incredibly relaxing and intimate.

4. Dance Under the Stars: Set up a cozy spot in your backyard with blankets and stargaze. Dance to your favorite tunes or simply cuddle while admiring the night sky.

5. Art Night: Get creative together by painting, sculpting, or crafting. It's a fun way to express yourselves and create lasting memories.



Strengthening Your Marriage or Relationship:

Date nights aren't just about having fun; they're also an investment in your marriage. They provide an opportunity to communicate, share dreams, and remember why you fell in love in the first place. By nurturing your relationship, you're not only helping yourselves but also creating a stable and loving environment for your child.

So, embrace the mixed emotions of date night as new parents, cherish your time together, and know that you're building a stronger, more vibrant relationship that will benefit your family for years to come.


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